Hagan - Ice Cream Chocolate Sandwich has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 27.28g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.82 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Hagan - Ice Cream Chocolate Sandwich has been given a composite ranking of 43, and in moderation.
Calories from Protein | 7% | |
Calories from Fat | 26% | |
Calories from Carbs | 67% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 94.1 IU | 1.9% | Top 30% | High |
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 56.4 mg | 5.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 112.9 mg | 4.7% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 27.3 g | 9.1% | Top 30% | High |
Dietary Fiber | 0.94 g | 3.8% | Top 30% | High |
Sugars | 16 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.8 g | 5.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 4.7 g | 7.2% | Mid 40% | Average |
Saturated Fat | 2.8 g | 14.1% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 170 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 120 mg 5%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 17 g
Protein 3 g 6%
Vitamin A 2% Vitamin C
Calcium 6% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 141
Protein 5.6 g | Carbs 31 g | Fat 0 g
Per 100g | Calories 119
Protein 2.5 g | Carbs 14.4 g | Fat 6.8 g
Per 100g | Calories 143
Protein 4.5 g | Carbs 21.1 g | Fat 4.5 g
Per 100g | Calories 93
Protein 2.5 g | Carbs 15.2 g | Fat 2.5 g
Per 100g | Calories 229
Protein 4.3 g | Carbs 32.9 g | Fat 8.6 g
Per 100g | Calories 180
Protein 2.4 g | Carbs 26.7 g | Fat 7.8 g
Per 100g | Calories 160
Protein 1.9 g | Carbs 26.3 g | Fat 5.6 g
Per 100g | Calories 180
Protein 2.4 g | Carbs 26.7 g | Fat 7.8 g
Per 100g | Calories 81
Protein 0 g | Carbs 20.2 g | Fat 0 g
Per 100g | Calories 198
Protein 1.4 g | Carbs 25.4 g | Fat 9.9 g
Per 100g | Calories 160
Protein 1.9 g | Carbs 26.3 g | Fat 5.6 g
Per 100g | Calories 141
Protein 2.8 g | Carbs 29.6 g | Fat 0 g